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Learn more about our
programs and events
Click One Registration Form Aerobics Schedule Aquatic Program Aquatic Schedule Basketball League Basketball Training Boot Camp Cycling Schedule Dodgeball Facility Brochure Family Swim Food Factor Frisbee Golf-Adult Golf-Youth Kickball Health Screening Lunch N Learn Massage Brochure Master Class: Kettlebells Nutritional Counseling Personal Training & Pilates Training Racquetball/Squash Demo-FREE Racquetball & Squash Program Sand Volleyball Swim Lessons: Summer Kids Tai Chi Tennis Program Brochure Tennis Ladies Drills Tennis Leagues Tennis Lessons Tennis-Mens Drills Tennis-Mixed Drills Tennis-Youth Tennis-Youth Summer What's Your Number Youth Training
Registration Form
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Our Mission To improve the health and
well-being of the
people we serve.
Nutrition
RECIPES FROM
THE FOOD FACTOR
Click One Anytime Parfait Apple Beet Cabbage Salad Apple Pear Cranberry Crisp Apple Pear Walnut Salad Apple Salad Banana Oat Breakfast Cookies Barley Almond Salad Berry Crisp Breakfast Apple Crisp Chicken Salad Pita Couscous and Black Bean Salad Craisin Nut Granola Cranberry Delight Cranberry Gelatin Salad with Walnuts & Apples Cranberry Walnut Quinoa Salad Dave's Fruit Trifle Dave's Pasta Salad Harbor Landing Coleslaw Honey Dijon Chicken with Whole Grain Brown Rice Italian Chicken Pasta Toss Italian Tuna White Bean Salad Lime Chicken with Black Bean Sauce Marinated Brussell Sprouts Marinated Pork Tenderloin Meringue Cookies Oatmeal Cranberry Raisin Cookies Popcorn Trail Mix Pumpkin Spice Muffins Red Cabbage Cranberry Apple Slaw Sugar Free Cranberry Gelatin with Walnuts & Apples Sweet Potato Hummus Three Grain Cereal With Walnuts and Dried Fruit Tina Ballard Summer Recipes Tortilla Rollup Whole Wheet Flaxseed Blueberry Muffins
The Solana Club • 2902 Sams School Road • Westlake, Texas 76262 • 817-430-0038 • mail@solanaclub.com
Copyright(c) 2006 The Solana Club. All rights reserved.